Discover your oasis. Where healing and peace await.

To the outside world, you’re resilient and the one who holds it all together, but you're also carrying the weight of high expectations, double standards, and high-functioning anxiety that has taken a heavy physical and emotional toll.
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Offers Telehealth
Appointments
Accepting New
Clients

About

A space where you are seen, heard, and supported along your journey.

I specialize in helping high achieving Women of Color break free from burnout, chronic overthinking, and release the burden of having to be strong for everyone else. Together, we’ll build a direct, culturally grounded framework to protect your energy, set unshakeable boundaries, and align your ambition with true internal peace.
Kelly Rhines
LMFT

Services

  • Anxiety
  • Burnout
  • Life Transitions
  • Women's Issues
  • Adjustment Disorder
  • Body Image Disorders
  • Social Anxiety
  • Postpartum Depression
  • Abandonment

Approaches

  • Narrative
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Attachment-Based
  • Culturally Sensitive
  • Strength-Based
  • Internal Family Systems (IFS)
  • Acceptance and Commitment (ACT)

Fees

  • 15 Minute Phone Consultation: $0
  • Individual 50 Minute Psychotherapy: $175
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